Nicola Porter

As a previous journalist and campaigner always restless to for drive positive change, Nicola set up Move Happy Fitness to share the discovery of holistic and intuitive training. She loves to explore and address not only the way we train, but also our attitude and our relationship to it.

As a Personal Trainer and Group Instructor her approach aims to celebrate our bodies and the incredible benefits to our lives and others if we exercise and take care of ourselves.

A lifelong enthusiast of sport and fitness, Nicola first qualified as a Fitness Instructor in 2014 and has since continued her personal and professional journey within the industry, delivering indoor and outdoor group exercise classes for women of all ages - right up to age 101! She also delivers personal training for both individuals and families.
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She holds specialisms in ante and post-natal exercise, kettlebells training, foam rolling, and also chair-based exercise. As a result of her growing interest in the links between physical activity and mental health and well-being, she gained her specialist award in Mental Health Awareness.