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Online booking required for all small group training sessions and events. We'll see you on the mat!

  • Band Camp (Park)

    Forget bootcamp, this is so much more!

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  • Circuits

    Your total body conditioning work out to build strength, cardio and muscular endurance

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  • Kettlebells (park)

    Master your functional movements and kettlebell basics. Then learn how to take it up a notch 😉

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  • Yoga

    Yoga to support at all ages, stages and levels of health and fitness.

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  • Yoga online

    Yoga to support at all ages, stages and levels of health and fitness.

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  • Holiday Camp

    Summer time vibes for group training during the holidays ☀️

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  • Boxercise

    A full body workout that's fun, energetic and addictive

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  • Kettlebells (indoor)

    Master your functional movements and kettlebell basics. Then learn how to take it up a notch 😉

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  • Foundational Strength

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  • Moving through Peri-Menopause and Beyond

    A workshop to inform, empower and connect Sunday 2nd February 2025 9.30am - 12.30pm

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    59 British pounds

  • An introduction to Strength

    Heard about the benefits of strength training and want some help getting started? This is for you

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    20 British pounds
Book Online: Bookings
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