Nicola PorterOct 7, 20217 min readFed up of feeling measured, recorded and found wanting? It could be time to take the watch off…Who has a fitness tracker? Or easier question – who hasn’t? Given no one was wearing them 10 years ago and so many of us do now, the...
Nicola PorterApr 13, 20215 min readAll about Wendy... (and our Couch to 5km)At Move Happy Fitness, we believe that moving our bodies is something to enjoy. We also know that when women feel fit, healthy and...