Nicola PorterAug 23, 20215 min readSome Kettlebell FAQsAt Move Happy we love questions and we love kettlebells 🧡 So I thought I'd try to answer a few of the most common things I get asked...
Nicola PorterMay 6, 20214 min readIs it supposed to feel like this?? A word about muscle soreness...Hands up who likes to feel just a little bit of an after burn following a workout? When time is short on busy days (are there any other...